Debra Nelson
is the founder and visionary behind The Mirror & The Pen — a sanctuary where
reflection meets awakening through the art of writing.
A lifelong writer, intuitive guide, and keeper of sacred words, Debra blends creativity and
compassion to help others reconnect with the wisdom of their own hearts.
Through poetic reflections, soul prompts, and her signature 7 Pillars of Reflection, she invites
readers to explore journaling as a spiritual practice — a return to authenticity, truth, and grace.
When she’s not writing beneath the stars, Debra is guiding circles, curating creative rituals, and
reminding others that within every word lies a whisper of the divine.

We are the Fiore family and we have proudly owned Fiore Flowers since 1982. From the day the seed hits the earth to the moment you receive your design, know that your flowers have been in the hands of artisans.

Colour Mirrors

At Debra Nelson, we offer the transformative energies of Colour Mirrors, guiding you toward clarity, healing, and alignment. Every bottle is thoughtfully chosen, resonating uniquely with your soul’s journey. Embrace colour as your path to self-discovery.

May your words continue to open doors, and may colour keep whispering you home.

Private Sessions

Unlock Deep Soul Insights
Experience one-on-one Colour Mirrors sessions with Debra, where colour becomes a powerful guide to your inner truth. Whether you’re seeking clarity, healing, or direction, each session is intuitively led to help you reconnect with your soul’s wisdom and step into alignment.

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Chakra Balancing With Reiki

The Journal

Whispers from the Heart

  I give you permission in this space to be free. 

All my life, I’ve always believed that I had to ask permission to do something – to say something – and to this day, it is still one of the hardest things for me to let go of – getting permission to be me.

I’ve spent most of my life looking for more – always yearning, always longing, always seeking. Seeking what? I didn’t know. I just knew that I felt lost, confused and so alone. I was always trying to fit in by being someone who others wanted me to be instead of who I really was. Never thinking on my own – never trusting what my heart was telling me. I was dimming my light to fit in. 

We all are born with this magnificent light within us. It is ever present, ever so gently tugging at our hearts waiting for us to remember –  waiting for us to remember who we are so we can grow into who we are truly meant to be. But in order to grow, we first must heal. And part of the healing process is to bring to the surface the things we’d rather let stay buried. It’s easier to hide in the darkness than to shine bright like we are meant to. Part of my healing journey was writing. I found solace in letting the words flow as I wove my way through the darkness, surrendering and releasing the doubts and fears, gaining insight in how to overcome the challenges in my journey. We all have a story to share – a song to sing – and to do that, we must open our hearts and begin to pay attention to those gentle tugs. My wish for you is that you too, through this journal, can write your way to forgiveness – write your way to finding the peace, love and joy that resides within you. 

As some flowers enjoy a second bloom, we too can enjoy a second bloom if we listen to the whispers of our hearts. It’s never too late to enjoy a second bloom beautiful ones so bloom right where you are planted and trust in the magic of new beginnings. 

                                                                  You are so loved ~ Deb xoxo